It’s better to use that time productively by acquiring knowledge (rather than a dopamine hit)
Specifically focusing on the topics of psychology, neurology, and the subconscious in order to get a better understanding of our most important organ, the brain. These are the first steps we need to take in order truly be in control our minds.
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Recently I stopped listening to music in the car…
It’s better to use that time productively by acquiring knowledge (rather than a dopamine hit)
Specifically focusing on the topics of psychology, neurology, and the subconscious in order to get a better understanding of our most important organ, the brain. These are the first steps we need to take in order truly be in control our minds.
I recommend⬇️
-Huberman lab Podcast (Neurology)
-Jordan Peterson lectures (Psychology)
-Modern Wisdom Podcast
+any podcast/lectures going over Stoicism