Lately, I've been obsessively earning testnet points, mainly just practicing, but gradually I started calculating in my mind, "How much can I probably earn?" Honestly, once practice turns into expectations, you're already going off track.

Later, I set a simple rule for myself to cut losses: spend no more than x hours a day, make no more than y wallet transfers, and if I exceed that, just close the page and go drink coffee, even if I haven't finished the task. Because once you start staying up late for points or chasing updates, your mindset is similar to perpetual trading—eventually, you'll blow up.
A couple of days ago, I saw someone consider large on-chain transfers or moving hot and cold wallets on exchanges as smart money. I almost jumped in too, but when I clicked to see what was going on, I couldn’t understand a thing… In the end, I held back and didn’t act.
Looking back now, I’m quite glad. Not understanding means I won’t act, at least I won’t turn "practice costs" into "emotional debt."
That’s it for now, that’s all for today.