True trading ability is revealed through discipline and restraint, not through aggressive activity. Anyone can quickly make a trade – that's the easy way. The real challenge is to pass up a promising setup and be able to live with it without constantly feeling FOMO. A missed trade costs you nothing but your ego. A wrong trade, on the other hand, costs real money. That is the key difference between experienced traders and beginners: not how much they trade, but how well they know when *not* to trade.