Fake it until you make it. The body and mind are a bidirectional influence system. When you adopt an expansive and open "power pose" for just two minutes, you can significantly drop stress hormones and boost strength and confidence hormones, thereby changing your subjective feelings and objective performance. For example, it can help you perform better in interviews or speeches. This change is not about deceiving the brain, but rather about reshaping your sense of presence through physiological feedback, that is, believing in the power of your body. Consciously using it to shape your inner state is a powerful 'embodied cognition' tool that allows you to not wait to 'feel confident' before facing challenges, but instead creates confidence through action, that is, posture, thereby increasing your chances of success and ultimately achieving a positive cycle of 'becoming truly strong'. #Gate ETH十周年理财专区 #USD1理财年化达24% #中美经贸会谈

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