I recently learned a lesson again: when spot prices drop, I want to cut; when contracts bounce back, I want to add; in the end, I either can't hold or get liquidated as a wake-up call... Honestly, the problem isn't the market, it's that my positions are too "emotional." Now I set a personal rule: if you're unsure, buy less; if you want to gamble, write down your bet first; if you can't write it down, don't place an order.

Especially these past two days, I've seen Layer2 projects arguing over TPS, fees, ecosystem subsidies, and it's been quite lively, but I realize the more lively it gets, the more my hands itch. My small habit is: before placing an order, step away from the screen for two minutes, go get a glass of water, and when I come back, only use "that pre-allocated portion of my position," no adding more or chasing orders. Surviving is more important than guessing correctly, so I'll stick to this for now.