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Ever feel like your brain's getting lazy? New studies hint that leaning too hard on AI tools might actually dull your critical thinking and creative edge over time.
The research is still fresh, but the pattern's clear: when we outsource problem-solving to algorithms, our mental muscles don't get the workout they need. Think of it like using a calculator for basic math—convenient, sure, but your number sense weakens.
Good news though: keeping your cognitive fitness isn't rocket science. Mix up how you engage with tech, challenge yourself with manual problem-solving sessions, and give your brain space to wander without AI assistance. Balance is everything in this Web3 era where AI's woven into every tool we touch.